Text Size: A- A+ Facebook Twitter LinkedIn YouTube

Update search results

Format: 04/23/2014
Format: 04/23/2014

Highmark Daily Steps To Less Stress Series

Classes run Thursday, February 7 through Thursday, March 14.

This six week "Wellness Where You Live" Highmark Blue Cross Blue Shield lifestyle improvement program will help you manage everyday stress through practical relaxation techniques and innovative stress management strategies.

From coping skills, to visualization, to progressive muscle relaxation and humor therapy, you'll acquire effective tools to deal with stress.

No fee for Highmark members to participate; a nominal fee for non-Highmark members.

To register please call:  724.274.5202.

Signups closed for this Event

Cost (Number only): 
0
Contact: 
724.274.5202
Location: 

Destination Wellness

Entrance 5

Pittsburgh Mills Mall

Tarentum, Pa  15084

X
West Penn Allegheny Health System
Tell us who you are:

What areas do you use on our website?*
(select more than one if it applies)











Did you find what you were looking for?


Would you refer others to our website?

Can we contact you for future questions?

CAPTCHA math question:* 3 + 5 =

Thank you for completing the West Penn Allegheny Health System website survey.
We value your feedback and comments.