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HOPE Highmark Osteoporosis Prevention & Education Series
Pittsburgh Mills Mall
Tarentum, Pa 15084
|Day/Time:||March 5, 2013 From 11:00 am - To 12:30 pm|
This 4-week series begins Tuesday, March 5 through Tuesday, March 26.
Develop stronger bones for a lifetime! This take-action lifestyle improvement program focuses on making healthy choices to improve bone health and prevent or manage osteoporosis. You'll learn how to establish a comprehensive bone-building plan that included nutrition, supplements, strength training exercises, stress management and much more.
Today is the day to take action to protect your bones!
FEE: There is no fee for Highmark members to participate in this program; a nominal fee for non-Highmark members.
TO REGISTER CALL: 724.274.5202
Limited space is available.