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Strategies For Healthy Eating
West Penn Hospital
4800 Friendship Avenue
Pittsburgh, Pa 15224
|Room:||Winter Garden Room|
|Day/Time:||March 19, 2013 From 1:00 pm - To 2:00 pm|
|Contact:||Physician Access 412.330.4469|
This is the third of 5 lecture series which run through May 21.
Speaker: Cindy Cotter, RD, LDN
Many of us are trying to make healthier choices, but the food industry makes it hard! What does "fat free" or "sugar free" mean? The term "organic" is regulated by the government, but is it "natural"?
This lecture will teach you to interpret food labels and will help you recognize the difference between real nutrition information and marketing hype to give you the tools you need to make informed choices.
There is no fee for this lecture and it is open to any interested community member.
To register, please call Physician Access: 412.330.4469.