We recognize that the role of caregiving to our loved ones is not an easy task by any means.  In the United States at any one time, 12 million people are providing care to a loved one with serious limitations.  Caregiving for a loved one can have serious consequences.  Depression rates increase as well as physical illnesses.  There is an increased mortality of the caregiver themselves – caregivers have a 60% higher mortality rate than someone who does not have caregiving duties.

Then there is caregiving at the end of life, a very stressful time for sure.  The care you are providing typically exceeds 8 hours a day.  In fact 20% of caregivers providing full-time care for their loved one report providing over 100 hours a week of care when caring for someone at home.  Where can one go for help then?  

It is important to get support which can come in many forms.  Family, friends, church, and professionals are all avenues for assistance.  Hospice and palliative care can help you with this journey.  The nurse can educate, teach, and provide medical expertise.  The social worker who can help link you to available community and hospice resources plus counsel you as to options for care and assistance.  The nursing aide can provide a much needed break from personal care chores for your loved one and also teach ways to make the care easier for you when you need to provide it.  Chaplains help connect you to resources as well as renew your spiritual self.  The hospice and palliative care team is there for you.

You don’t need to take on caregiving by yourself.  Seek and accept assistance that is available to you and your loved one.