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Pledge the Gift of Life

Each year, the lives of thousands of people across the country are saved because someone made the choice to become an organ donor. In April, Allegheny Health Network is honored to celebrate National Donate Life Month and pay tribute to all of those who have bestowed the precious gift of life to another through organ donation. Visit AHNdonate.org to learn more and register to be an organ donor.

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Format: 04/19/2014
Format: 04/19/2014

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Fitness Magazine: Warm Up to Winter Workouts

Friday, January 7th, 2011

Be a super-fit snow angel with the right gear and a little smart planning.
Get Out There!

When the temperatures plummet and the sun makes only cameo appearances, the couch can seem infinitely more inviting than a jog around the block. But winter exercise does a body good: The hit of sunlight can boost your SAD mood and vitamin D levels, and it will make springtime bikini shopping more bearable. We bet you'll enjoy a few fun childhood flashbacks too. So swap your fleece-lined slippers for waterproof running shoes and head on out!

Read this informative article, featuring tips from West Penn Allegheny Health System emergency medicine chief, Dr. Tom Campbell, at Fitness Magazine.

 

 

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